Is there any way through which we can be happy at the present moment? If we are happy at the present moment, we will be happy forever,right?
Let's talk about how we can be happy at all times. You may think that while eating your favourite chocolate,you are happy. While watching a movie, you are happy. But the fact is you are not happy but having pleasure while doing those activities. Pleasure is always instantaneous and temporary.
A lot of people think that positivity yields happiness. Yes, it contributes but how many of us think positively throughout the day. Actually we think more negative rather than positive. Some people also think that by spreading happiness, you will be happy forever. Here the fact is you yourself should be happy first to make others happy,no?
The only and ultimate solution to happiness is contentment. Contentment is actually the state of satisfaction where we are happy being aware of the fact that whatever amenities we have in life is still a dream of lakhs of people. Most of the readers reading this have the basic amenities-food, clothes and a house to live in. Be grateful for what you have instead of crying for what you don't have.
To understand this better let's explore on how our mind actually works. Actually the mind focusses on one negative aspect instead of several positive aspects of our life. Think about the event of your fight with someone, you only think of the bad act the person did to you. It is quite possible that the same person also did numerous good acts but our mind ignores them all. The default setting of the mind works like
ये हो गया तो, ये नहीं हुआ तो,ये क्यूं हो रहा है, ये मेरे साथ ही क्यूं हो रहा है।
We all are double minded people. We are a different person inside but represent ourselves as a different person outside. Basically our mind is a system that works on the basis of thoughts(software). So in order to be happy ,we need to change this software. You might be wondering HOW?
Let's do a short activity. Take a piece of paper and pen down the things you have - the house where you live in,
the supporting parents you have,your beautiful sister, your brother, your best friends, your pet, your soulmate ....list goes on. Aren't these things/people enough to be happy. Shouldn't you be grateful?
There is one more solution to ultimate happiness- Your connection with the universe. If you observe minutely, we all are connected to the universe. Actually something isolates us from this connection -Your EGO(Mera ye, mera wo). Understand the fact that "What I am doing is contributing to the world and vice versa. Then why not do something productive and constructive. Why not wish from the bottom of the heart that everyone should be happy. Take my word,the moment you are aware of this fact, you are into a different league of grateful and happy people who are spreading happiness and only happiness.
That's all for the day. Keep reading my blogs and continue sharing your comments on whether it helped you to live better or, any personal experiences.
Live. Love and Laugh😎
Let's talk about how we can be happy at all times. You may think that while eating your favourite chocolate,you are happy. While watching a movie, you are happy. But the fact is you are not happy but having pleasure while doing those activities. Pleasure is always instantaneous and temporary.
A lot of people think that positivity yields happiness. Yes, it contributes but how many of us think positively throughout the day. Actually we think more negative rather than positive. Some people also think that by spreading happiness, you will be happy forever. Here the fact is you yourself should be happy first to make others happy,no?
The only and ultimate solution to happiness is contentment. Contentment is actually the state of satisfaction where we are happy being aware of the fact that whatever amenities we have in life is still a dream of lakhs of people. Most of the readers reading this have the basic amenities-food, clothes and a house to live in. Be grateful for what you have instead of crying for what you don't have.
To understand this better let's explore on how our mind actually works. Actually the mind focusses on one negative aspect instead of several positive aspects of our life. Think about the event of your fight with someone, you only think of the bad act the person did to you. It is quite possible that the same person also did numerous good acts but our mind ignores them all. The default setting of the mind works like
ये हो गया तो, ये नहीं हुआ तो,ये क्यूं हो रहा है, ये मेरे साथ ही क्यूं हो रहा है।
We all are double minded people. We are a different person inside but represent ourselves as a different person outside. Basically our mind is a system that works on the basis of thoughts(software). So in order to be happy ,we need to change this software. You might be wondering HOW?
Let's do a short activity. Take a piece of paper and pen down the things you have - the house where you live in,
the supporting parents you have,your beautiful sister, your brother, your best friends, your pet, your soulmate ....list goes on. Aren't these things/people enough to be happy. Shouldn't you be grateful?
There is one more solution to ultimate happiness- Your connection with the universe. If you observe minutely, we all are connected to the universe. Actually something isolates us from this connection -Your EGO(Mera ye, mera wo). Understand the fact that "What I am doing is contributing to the world and vice versa. Then why not do something productive and constructive. Why not wish from the bottom of the heart that everyone should be happy. Take my word,the moment you are aware of this fact, you are into a different league of grateful and happy people who are spreading happiness and only happiness.
That's all for the day. Keep reading my blogs and continue sharing your comments on whether it helped you to live better or, any personal experiences.
Live. Love and Laugh😎
I came to this blog in search of answers but couldn't find one. It's okay that you chose a great topic but the solution you gave it sounded more like you were writting a school essay and not like a blogger. Your writings need more matureness. Just for the sake don't write and meaning to each and every word should have a different feel. Focus on quality not quantity.
ReplyDeleteI think you didn't understand the blog. Read it again.
DeleteAs I think the contents which we write for public is must be in easy language so that any body understand it.
DeleteSo good job Himanshu bhaiya.
It's so true....I mean the moment your desires and wants start governing your mind, just have a view on the streets where many of the people who are not blessed with what you have.
ReplyDeleteNice blog... 👌🏻👍🏻
ReplyDeleteNice blog
ReplyDeleteThank you so much sir!
DeletePlease keep up the mentoring.
Very well written! ��
ReplyDeleteThanks,dost❣️
DeleteVery nice blog dear
ReplyDeleteThanks a lot.
DeleteThe 2nd point I like most.because if u have no ego then u can make happy environment by connecting better with people around us.
ReplyDeleteBut in first point if we think we have bike ,home,cloth,food and become happy then we can't have other things .
You didn't understand the first point. It's not like you should not desire for things in life. Just don't put the condition that if I get that thing then I will be happy. Happiness is always a choice.
DeleteThanks buddy!
ReplyDeletenice
ReplyDeleteNicely expressed and its good 👍
ReplyDeleteThanks bhai!😊
DeleteHappiness is not something ready made. It comes from your own actions.
ReplyDeletevery well written dear.... !!!!!
Thank you!
Delete